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VO2 Max Test

Lancaster University Shield

£100.00

Description

A maximal test to meassure aerobic endurance performance

 

Detailed Description

VO2 Max is the maximum amount of oxygen your body can take in and use during exercise. It is the gold-standard measure of aerobic capacity. A high VO2 Max is important for successful athletic performance in endurance events and a VO2 Max test allows athletes to accurately guage their endurance level. The test is perfomed on a treadmill or Wattbike. Data collected: VO2 Max, Maximum heart rate. Training zone (based on heart rate)

**Please note, payment should only be made after you have aranged a date and time for the test with the Human Performance Laboratory team. By making a booking you agree to the booking terms and conditions and privacy notice which are available to view at the bottom of this page

** To make a booking please email [email protected]

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